:root {
  --green: #1F3A36;
  --deep: #16302C;
  --raised: #2A4A45;
  --green-2: #4F6B62;
  --sage: #B9CCC4;
  --sage-2: #9FB0AA;
  --mist: #DCE6E2;
  --bg: #FFFFFF;
  --bg-2: #F7F9F8;
  --bg-3: #EEF1F0;
  --line: #E3E8E6;
  --line-2: #C9D3CF;
  --text: #1F3A36;
  --text-2: #33504B;
  --grad: linear-gradient(90deg, #B9CCC4 0%, #EEF1F0 55%, #FFFFFF 100%);
  --radius: 16px;
  --radius-sm: 6px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: 'Jost', system-ui, -apple-system, 'Segoe UI', sans-serif;
  color: var(--text);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: var(--green); }
a:hover { color: var(--green-2); }
:focus-visible { outline: 2px solid var(--sage); outline-offset: 3px; }

.wrap { max-width: 1180px; margin: 0 auto; padding: 0 24px; }
.wrap-wide { max-width: 1360px; margin: 0 auto; padding: 0 24px; }
.eyebrow { font-size: 12px; font-weight: 500; letter-spacing: 0.42em; color: var(--green-2); text-transform: uppercase; }
.on-dark .eyebrow, .eyebrow.light { color: var(--sage); }
h1, h2, h3 { font-weight: 400; margin: 0; }
h2.section { font-size: clamp(34px, 4.5vw, 48px); line-height: 1.05; letter-spacing: -0.03em; }
p { margin: 0; }

.btn {
  display: inline-flex; align-items: center; gap: 10px; justify-content: center;
  min-height: 52px; padding: 0 26px; border-radius: var(--radius-sm); border: 0;
  font: 500 13px/1 'Jost', sans-serif; letter-spacing: 0.14em; text-transform: uppercase;
  text-decoration: none; cursor: pointer; transition: transform .2s ease, filter .2s ease;
}
.btn:hover { transform: translateY(-1px); filter: brightness(1.03); }
.btn-grad { background: var(--grad); color: var(--green); }
.btn-grad:hover { color: var(--green); }
.btn-dark { background: var(--green); color: #fff; }
.btn-dark:hover { color: #fff; }
.btn-ghost { border: 1px solid rgba(185,204,196,.5); color: #fff; background: transparent; }
.btn-ghost:hover { color: #fff; }
.btn svg { width: 18px; height: 18px; }

/* Header */
.site-header { position: absolute; top: 0; left: 0; right: 0; z-index: 5; }
.site-header.solid { position: static; background: var(--deep); }
.header-row { display: flex; flex-wrap: wrap; gap: 20px; align-items: center; justify-content: space-between; padding-top: 22px; padding-bottom: 22px; }
.brand { display: flex; align-items: center; gap: 14px; color: #fff; text-decoration: none; }
.brand:hover { color: #fff; }
.brand-name { display: flex; flex-direction: column; gap: 3px; }
.brand-name b { font-size: 16px; font-weight: 400; letter-spacing: .28em; }
.brand-name b span { color: var(--sage); font-weight: 300; }
.brand-name small { font-size: 9px; font-weight: 500; letter-spacing: .42em; color: var(--sage); }
.nav { display: flex; flex-wrap: wrap; gap: 26px; }
.nav a { font-size: 12px; font-weight: 500; letter-spacing: .14em; text-decoration: none; color: var(--sage); text-transform: uppercase; }
.nav a:hover, .nav a.active { color: #fff; }
.header-row .btn { min-height: 46px; padding: 0 22px; font-size: 12px; }

/* Hero */
.hero { position: relative; overflow: hidden; background: var(--green); color: #fff; min-height: 100vh; min-height: 100svh; display: flex; }
.blob { position: absolute; pointer-events: none; }
.blob-a { left: -8%; top: 18%; width: 620px; height: 560px; background: var(--green-2); opacity: .55; filter: blur(70px); animation: blobA 18s ease-in-out infinite; }
.blob-b { right: -6%; top: 6%; width: 560px; height: 520px; background: var(--sage); opacity: .22; filter: blur(80px); animation: blobB 22s ease-in-out infinite; }
.hero-flower { position: absolute; right: 2%; bottom: -140px; width: min(640px, 90vw); aspect-ratio: 1; color: var(--sage); filter: url(#ffLiquid); animation: spin 90s linear infinite; pointer-events: none; }
.hero-flower svg { width: 100%; height: 100%; animation: breath 9s ease-in-out infinite; }
.hero-inner { position: relative; z-index: 2; width: 100%; display: flex; flex-direction: column; justify-content: center; gap: 36px; padding-top: 140px; padding-bottom: 96px; }
.hero h1 { font-size: clamp(58px, 10vw, 148px); line-height: .95; letter-spacing: -.045em; display: flex; flex-direction: column; }
.hero h1 .row { display: flex; flex-wrap: wrap; column-gap: .25em; }
.rotator { display: grid; }
.rotator span {
  grid-area: 1 / 1; font-weight: 300; font-style: italic;
  background: linear-gradient(90deg, #B9CCC4 0%, #FFFFFF 55%, #DCE6E2 100%);
  -webkit-background-clip: text; background-clip: text; color: transparent;
  opacity: 0; transform: translateY(.35em); filter: blur(10px);
  transition: opacity .9s ease, transform 1.1s cubic-bezier(.2,.8,.2,1), filter 1s ease;
}
.rotator span.on { opacity: 1; transform: none; filter: blur(0); }
.hero-foot { display: flex; flex-wrap: wrap; gap: 32px; align-items: flex-end; justify-content: space-between; }
.hero-foot p { max-width: 460px; font-size: 19px; line-height: 1.5; font-weight: 300; color: var(--mist); }
.btn-row { display: flex; flex-wrap: wrap; gap: 12px; }
.rise { animation: rise 1.4s ease-out both; }
.rise-2 { animation: rise 1.7s ease-out both; }
.rise-3 { animation: rise 2s ease-out both; }

/* Marquee */
.marquee { background: var(--deep); overflow: hidden; padding: 40px 0; border-top: 1px solid rgba(185,204,196,.14); border-bottom: 1px solid rgba(185,204,196,.14); }
.marquee-track { display: flex; width: max-content; animation: marquee 38s linear infinite; }
.marquee-item { display: flex; align-items: center; gap: 48px; padding-right: 48px; font-size: clamp(56px, 8vw, 96px); line-height: 1; letter-spacing: -.04em; color: transparent; -webkit-text-stroke: 1px var(--sage); white-space: nowrap; }
.marquee-item svg { width: 48px; height: 48px; flex: none; }

/* Stats */
.stats { background: var(--deep); color: #fff; }
.stats-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 20px; padding-top: 80px; padding-bottom: 104px; }
.stat { background: var(--green); border-radius: var(--radius); padding: 40px; display: flex; flex-direction: column; gap: 14px; }
.stat b { font-size: 88px; line-height: 1; font-weight: 400; letter-spacing: -.045em; color: var(--mist); }
.stat b small { font-size: 36px; letter-spacing: -.02em; }
.stat span { font-size: 12px; font-weight: 500; letter-spacing: .14em; color: var(--sage); text-transform: uppercase; }
.fade { height: 160px; background: linear-gradient(180deg, var(--deep) 0%, var(--bg-2) 100%); }

/* About */
.about { background: var(--bg-2); padding: 40px 0 96px; }
.about-row { display: flex; flex-wrap: wrap; gap: 56px; }
.about-row > div:first-child { flex: 1 1 340px; display: flex; flex-direction: column; gap: 16px; }
.about-text { flex: 2 1 560px; display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 32px; font-size: 17px; line-height: 1.7; color: var(--text-2); }

/* Doctors */
.doctors { background: var(--bg-2); padding-bottom: 96px; }
.doctors-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 24px; }
.doctor { background: #fff; border-radius: var(--radius); padding: 32px; display: flex; flex-wrap: wrap; gap: 28px; }
.doctor img { flex: 0 0 160px; width: 160px; height: 200px; border-radius: 12px; object-fit: cover; object-position: center top; }
.doctor-info { flex: 1 1 220px; display: flex; flex-direction: column; gap: 8px; }
.doctor-info .tag { font-size: 11px; font-weight: 500; letter-spacing: .3em; color: var(--green-2); }
.doctor-info h3 { font-size: 28px; letter-spacing: -.02em; }
.doctor-info .crm { font-size: 14px; color: var(--green-2); }
.doctor-info p { margin-top: 8px; font-size: 16px; line-height: 1.65; color: var(--text-2); }
.titles { margin-top: 6px; padding-top: 12px; border-top: 1px solid var(--line); display: flex; flex-direction: column; gap: 4px; font-size: 13px; line-height: 1.5; color: var(--green-2); }
.titles strong { font-weight: 500; letter-spacing: .08em; color: var(--green); }

/* Services */
.services { padding: 96px 0; }
.services-head { display: flex; flex-wrap: wrap; gap: 24px; align-items: flex-end; justify-content: space-between; margin-bottom: 40px; }
.services-head > div { display: flex; flex-direction: column; gap: 16px; }
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chip { border: 1px solid var(--line-2); border-radius: var(--radius-sm); padding: 8px 14px; font-size: 13px; font-weight: 500; letter-spacing: .08em; }
.service { border-top: 1px solid var(--line); padding: 32px 0; display: flex; flex-wrap: wrap; gap: 24px; align-items: center; color: var(--text); text-decoration: none; }
.service:hover { color: var(--text); }
.service:hover .arrow { transform: translate(2px, -2px); }
.service .num { flex: 0 0 64px; font-size: 14px; font-weight: 500; color: var(--green-2); }
.service .name { flex: 1 1 260px; display: flex; flex-direction: column; gap: 6px; }
.service .name b { font-size: 32px; font-weight: 400; letter-spacing: -.02em; }
.service .name small { font-size: 11px; font-weight: 500; letter-spacing: .2em; color: var(--green-2); }
.service .desc { flex: 2 1 320px; font-size: 16px; line-height: 1.6; color: var(--green-2); }
.arrow { width: 40px; height: 40px; border-radius: var(--radius-sm); background: var(--green); color: #fff; display: flex; align-items: center; justify-content: center; transition: transform .2s ease; }

/* Booking */
.booking { background: var(--bg-2); padding: 96px 0; }
.booking-head { display: flex; flex-direction: column; gap: 16px; max-width: 640px; margin-bottom: 40px; }
.booking-head p { font-size: 17px; line-height: 1.6; color: var(--green-2); }
.booking-row { display: flex; flex-wrap: wrap; gap: 20px; }
.steps-card { flex: 2 1 480px; background: #fff; border-radius: var(--radius); padding: 36px; display: flex; flex-direction: column; gap: 28px; }
.steps { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; }
.step { display: flex; flex-direction: column; gap: 10px; }
.step .n { font-size: 56px; line-height: 1; font-weight: 300; letter-spacing: -.04em; color: var(--sage-2); }
.step b { font-size: 19px; font-weight: 500; }
.step span { font-size: 15px; line-height: 1.6; color: var(--green-2); }
.hours { border-top: 1px solid var(--line); padding-top: 20px; display: flex; flex-wrap: wrap; gap: 12px 40px; font-size: 15px; }
.hours b { font-weight: 500; }
.wa-card { flex: 1 1 300px; background: var(--green); color: #fff; border-radius: var(--radius); padding: 36px; display: flex; flex-direction: column; gap: 12px; }
.wa-card .phone { font-size: 30px; letter-spacing: -.01em; }
.wa-card p { font-size: 15px; line-height: 1.6; color: var(--mist); }
.wa-card .btn { margin-top: auto; }

/* Newsletter */
.newsletter { background: var(--bg-2); padding: 0 24px 96px; }
.nl-box { position: relative; overflow: hidden; max-width: 1180px; margin: 0 auto; background: var(--deep); color: #fff; border-radius: var(--radius); padding: 88px 56px; display: flex; flex-wrap: wrap; gap: 56px; }
.nl-box .blob { right: -120px; top: -140px; width: 480px; height: 420px; background: var(--green-2); opacity: .5; filter: blur(70px); animation: blobB 20s ease-in-out infinite; }
.nl-main, .nl-list { position: relative; }
.nl-main { flex: 1 1 420px; display: flex; flex-direction: column; gap: 22px; }
.nl-main h2 { font-size: clamp(40px, 5vw, 52px); line-height: 1; letter-spacing: -.035em; }
.nl-main > p { font-size: 18px; line-height: 1.6; font-weight: 300; color: var(--mist); }
.authors { display: flex; align-items: center; gap: 12px; font-size: 14px; color: var(--sage); }
.avatars { display: flex; }
.avatars img { width: 40px; height: 40px; border-radius: 50%; object-fit: cover; object-position: center top; border: 2px solid var(--deep); }
.avatars img + img { margin-left: -10px; }
.signup { display: flex; flex-direction: column; gap: 12px; margin-top: 6px; }
.signup label.lbl { font-size: 12px; font-weight: 500; letter-spacing: .14em; color: var(--sage); }
.signup .fields { display: flex; flex-wrap: wrap; gap: 10px; }
.signup input[type=email] { flex: 1 1 240px; min-height: 54px; border-radius: var(--radius-sm); border: 1px solid rgba(185,204,196,.35); background: var(--green); color: #fff; padding: 0 16px; font: 16px 'Jost', sans-serif; }
.signup input[type=email]::placeholder { color: #8FA59D; }
.consent { display: flex; gap: 10px; align-items: flex-start; font-size: 14px; line-height: 1.5; color: var(--mist); }
.consent input { margin-top: 3px; width: 18px; height: 18px; accent-color: var(--sage); }
.consent a { color: #fff; }
.hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.form-msg { font-size: 15px; line-height: 1.5; min-height: 1.5em; color: var(--sage); }
.form-msg.err { color: #F2C6B8; }
.done { display: none; align-items: center; gap: 14px; background: var(--green); border-radius: 12px; padding: 20px 24px; font-size: 17px; line-height: 1.5; }
.signup.ok .fields, .signup.ok .consent, .signup.ok .lbl { display: none; }
.signup.ok .done { display: flex; }
.nl-list { flex: 1 1 360px; display: flex; flex-direction: column; gap: 4px; }
.nl-list .eyebrow { margin-bottom: 10px; }
.issue { border-top: 1px solid rgba(185,204,196,.22); padding: 20px 0; display: flex; gap: 16px; align-items: center; justify-content: space-between; color: #fff; text-decoration: none; }
.issue:hover { color: #fff; }
.issue span { display: flex; flex-direction: column; gap: 6px; }
.issue small { font-size: 13px; color: var(--sage); }
.issue b { font-size: 20px; font-weight: 400; }

/* Contact */
.contact { padding: 96px 0; }
.contact-row { display: flex; flex-wrap: wrap; gap: 44px; }
.contact-info { flex: 1 1 340px; display: flex; flex-direction: column; gap: 22px; }
.contact-info .addr { font-size: 18px; line-height: 1.7; }
.contact-info .addr small { font-size: 15px; color: var(--green-2); }
.contact-info .muted { font-size: 16px; line-height: 1.7; color: var(--green-2); }
.map { flex: 2 1 480px; min-height: 380px; border-radius: var(--radius); overflow: hidden; background: var(--bg-3); }
.map iframe { width: 100%; height: 100%; min-height: 380px; border: 0; display: block; }

/* Footer */
.site-footer { position: relative; overflow: hidden; background: var(--deep); color: var(--sage); }
.site-footer .wrap-wide { padding-top: 96px; padding-bottom: 40px; display: flex; flex-direction: column; gap: 56px; }
.footer-word { font-size: clamp(56px, 13vw, 190px); line-height: .9; letter-spacing: -.05em; color: var(--green); white-space: nowrap; }
.footer-row { display: flex; flex-wrap: wrap; gap: 20px; align-items: center; justify-content: space-between; font-size: 14px; }
.footer-row span { display: flex; align-items: center; gap: 12px; }
.footer-row a { color: var(--sage); }

/* Article */
.article-hero { position: relative; overflow: hidden; background: var(--deep); color: #fff; }
.article-hero .flower-bg { position: absolute; right: -80px; top: -60px; width: 520px; height: 520px; pointer-events: none; }
.article-hero-inner { position: relative; max-width: 760px; margin: 0 auto; padding: 64px 24px 88px; display: flex; flex-direction: column; gap: 24px; }
.back { align-self: flex-start; text-decoration: none; color: var(--sage); font-size: 14px; display: inline-flex; align-items: center; gap: 8px; }
.back:hover { color: #fff; }
.article-hero h1 { font-size: clamp(42px, 6vw, 68px); line-height: 1.02; letter-spacing: -.04em; }
.article-hero .lede { font-size: 20px; line-height: 1.55; font-weight: 300; color: var(--mist); }
.byline { display: flex; flex-wrap: wrap; align-items: center; gap: 14px; margin-top: 8px; font-size: 15px; color: var(--mist); }
.byline .avatars img { width: 44px; height: 44px; border-color: var(--deep); }
.article { max-width: 760px; margin: 0 auto; padding: 64px 24px 0; display: flex; flex-direction: column; gap: 44px; font-size: 19px; line-height: 1.75; color: var(--text-2); }
.article h2 { font-size: 32px; line-height: 1.15; letter-spacing: -.025em; color: var(--text); margin-bottom: 18px; }
.article strong { font-weight: 500; color: var(--text); }
.article p + p { margin-top: 18px; }
.article ul { margin: 18px 0 0; padding-left: 22px; display: flex; flex-direction: column; gap: 12px; }
.intro { font-size: 20px; }
.goals { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px; margin-top: 20px; }
.goal { border-radius: var(--radius); padding: 28px; display: flex; flex-direction: column; gap: 8px; background: var(--bg-2); border: 1px solid var(--line); }
.goal.dark { background: var(--green); color: #fff; border-color: var(--green); }
.goal small { font-size: 12px; font-weight: 500; letter-spacing: .2em; color: var(--green-2); }
.goal.dark small { color: var(--sage); }
.goal b { font-size: 52px; line-height: 1; font-weight: 400; letter-spacing: -.04em; }
.goal span { font-size: 16px; line-height: 1.5; color: var(--green-2); }
.goal.dark span { color: var(--mist); }
.big-stat { display: flex; flex-wrap: wrap; align-items: baseline; gap: 8px 20px; margin-bottom: 20px; }
.big-stat b { font-size: 96px; line-height: 1; font-weight: 400; letter-spacing: -.05em; color: var(--text); }
.big-stat span { flex: 1 1 320px; line-height: 1.55; }
.bars { background: var(--bg-2); border-radius: var(--radius); padding: 32px; display: flex; flex-direction: column; gap: 18px; font-size: 16px; }
.bars > b { font-weight: 500; color: var(--text); }
.bar-label { display: flex; justify-content: space-between; font-size: 15px; color: var(--green-2); margin-bottom: 6px; }
.bar-label b { font-weight: 500; color: var(--text); }
.bar { height: 16px; border-radius: 8px; background: var(--line); overflow: hidden; }
.bar i { display: block; height: 100%; border-radius: 8px; }
.caution { border: 1px solid var(--line-2); border-radius: var(--radius); padding: 32px; font-size: 18px; }
.caution h2 { font-size: 28px; }
.todo { list-style: none; padding: 0 !important; counter-reset: s; gap: 0 !important; }
.todo li { counter-increment: s; display: flex; gap: 20px; border-top: 1px solid var(--line); padding: 20px 0; }
.todo li::before { content: counter(s); flex: 0 0 52px; font-size: 40px; line-height: 1; font-weight: 300; letter-spacing: -.04em; color: var(--sage-2); }
.todo li b { display: block; font-size: 20px; font-weight: 500; color: var(--text); }
.todo li span { font-size: 17px; line-height: 1.6; color: var(--green-2); }
.alert { background: var(--green); color: #fff; border-radius: var(--radius); padding: 32px 36px; display: flex; flex-direction: column; gap: 10px; }
.alert .big { font-size: 34px; letter-spacing: -.02em; }
.alert span { color: var(--mist); }
.ref { font-size: 14px; line-height: 1.6; color: var(--green-2); }
.article-signup { padding: 72px 24px 96px; }
.article-signup .nl-box { max-width: 760px; padding: 48px; flex-direction: column; gap: 18px; }
.article-signup h2 { font-size: 36px; line-height: 1.05; letter-spacing: -.03em; }
.plain-footer { background: var(--bg-3); }
.plain-footer .wrap-wide { padding-top: 32px; padding-bottom: 32px; display: flex; flex-wrap: wrap; gap: 16px; justify-content: space-between; font-size: 14px; color: var(--green-2); }
.legal { max-width: 760px; margin: 0 auto; padding: 64px 24px 96px; font-size: 17px; line-height: 1.75; color: var(--text-2); }
.legal h1 { font-size: 48px; letter-spacing: -.03em; color: var(--text); margin-bottom: 12px; }
.legal h2 { font-size: 24px; color: var(--text); margin: 36px 0 10px; }
.legal ul { padding-left: 22px; }

/* Animations */
@keyframes blobA { 0%,100% { transform: translate(0,0) scale(1); border-radius: 42% 58% 63% 37% / 41% 44% 56% 59%; } 50% { transform: translate(70px,-50px) scale(1.12); border-radius: 61% 39% 34% 66% / 55% 62% 38% 45%; } }
@keyframes blobB { 0%,100% { transform: translate(0,0) scale(1.05); border-radius: 55% 45% 38% 62% / 48% 36% 64% 52%; } 50% { transform: translate(-90px,40px) scale(.92); border-radius: 38% 62% 58% 42% / 62% 48% 52% 38%; } }
@keyframes spin { to { transform: rotate(360deg); } }
@keyframes breath { 0%,100% { transform: scale(1); opacity: .55; } 50% { transform: scale(1.06); opacity: .9; } }
@keyframes marquee { to { transform: translateX(-50%); } }
@keyframes rise { from { opacity: 0; transform: translateY(36px); filter: blur(14px); } to { opacity: 1; transform: none; filter: blur(0); } }
@media (prefers-reduced-motion: reduce) { *, *::before, *::after { animation: none !important; transition: none !important; } .rotator span.on { opacity: 1; } }

/* Mobile */
@media (max-width: 860px) {
  .nav { display: none; }
  .stats-grid, .doctors-grid, .about-text, .steps, .goals { grid-template-columns: minmax(0, 1fr); }
  .nl-box { padding: 48px 24px; }
  .stat b { font-size: 64px; }
  .service .name b { font-size: 26px; }
  .doctor { padding: 24px; }
  .hero-inner { padding-top: 120px; }
}